I will be adding different training routes to my blog. I will also over time adopt the route scheme that describes the difficulty, terrain etc. This is a loop run that starts at the Table Mountain National Park’s Sunbird Educational Centre and campsite in the Silvermine (East) Nature Reserve. The route starts flat and then up along the Silvermine River. It is mostly single track but not technical (rocky) and climbs up to the jeep track contour in the reserve. To make it more fun and a picturesque I have looped down to below the waterfall and then back up to the jeep track, down to the Sunbird Centre.
Click on this link to get details of the route: 8km Sunbird Centre loop in Silvermine East Nature Reserve
You can find all my routes with downloadable GPX tracks at gpsies.com here